How to make a simple Unleavened Bread
Learning how to make a simple unleavened bread is so easy and this bread is actually very tasty!
When researching to begin a biblical eating journey, you will see the term “unleavened bread” a lot. There were times that the children of Israel were instructed to only eat bread that was unleavened.
The term unleavened only means the bread has no leavening agents, such as baking soda, baking powder, yeast, or sourdough starter.
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In the bible, leavening is often used as a term for sin. Therefore, when the children of Israel would have holy days or feasts of unleavened bread, it was a symbol for a cleansing from sin.
The Jewish people took very seriously the feasts of unleavened bread and many still do to this day.
You will find the feast of unleavened bread mentioned in the bible several times.
These days, unleavened bread is still used in many churches for taking the Lord’s supper or Communion. In many cultures it is also used as a daily bread.
There are many different ways to make this soft unleavened bread recipe. You can bake it like crackers or fry it like I do here. Either way, it is an easy unleavened bread recipe that makes a wonderful side dish for soup or with some cheese as a snack.
This type of bread would also be a great way for fasting during Lent. If you decided to give up leavened bread for Lent, this bread would be a great replacement during that period of time. It is similar to a pita bread or an unleavened flat bread without the rising agents.
It uses no rising agents and is a soft unleavened bread recipe. This kind of bread is a humble bread.
To make this easy unleavened bread recipe you will need:
Freshly milled Spelt, Einkorn, or Kamut whole wheat flour.
I grind all of my own wheat for flour. If you don’t have a grain mill, you can use store bought whole grain flour.
Ancients grains are desired when making biblically based breads. Modern wheat in no way resembles it’s ancient counterpart. Ancient wheat has a completely different gluten structure.
This makes it a bit more difficult to learn how to use, but with patience and practice you will find the flavor and health benefits of ancient wheats are worth the effort.
This is the grain mill I use and love: https://collabs.shop/rxide2
Olive Oil
Try to find an organic high quality olive oil. I use an organic olive oil. You can substitute with melted butter or coconut oil if you prefer.
Sea Salt
I like to use Redmonds Real Salt. Any sea salt will work just fine. For an even humbler bread forego the salt.
Warm Water
You want your water to be lukewarm. Not too hot.
This is a very thrifty list of simple ingredients which also makes this recipe economical.
I try to find ways to be very frugal with our grocery budget. Adding breads like this that only use a few very inexpensive ingredients makes for a thrifty kitchen.
Step by Step Instructions for making this Easy Unleavened Bread Recipe:
In a medium sized mixing bowl, combine the dry ingredients. Mix flour and salt together and add in the oil and mix until crumbly.
This creates a soft pliable bread.
In a small saucepan, heat 1/2 cup of water until hot but not boiling.
Add the warm water 1/2 cup at first. Mix well. ONLY ADD ENOUGH WATER TO FORM A SOFT DOUGH. It’s okay if it’s a bit shaggy. The dough should be not too sticky and not too dry.
Cover and allow to sit for 30 minutes at room temperature.
Remove the dough and knead for a few minutes until smooth.
Divide the dough into 6 equal portions and roll them into a ball.
Cover with a tea towel or plastic wrap and allow to rest for 10 minutes. Meanwhile, preheat a skilled over low-medium heat.
*Alternatively, you can roll this dough ball out really thin and bake for crackers. Place on parchment paper lined baking sheet and bake at 325 degrees F until the crackers start to brown on the edges*
After the 10-minute rest, roll each ball of dough thinly with a rolling pin. Don’t worry about the shape. The more rustic the better.
Put a bit of olive oil in the pan and put the dough in and spritz the up side with a little oil. Let it cook for 2-3 minutes on each side or until golden brown.
Place on a plate covered with a towel after cooking.
Storage Tips
Store in an airtight container at room temperature for 5-7 days.
You can also store these in the freezer in a freezer safe bag for up to 6 months.
Serving Suggestions
Use this humble bread as a side for soups or salads.
Tear into pieces and dip in olive oil and herbs for a delicious first course.
Slice the bread and deep fry for a crispy chip.
Spread with hummus and olive oil for a protein rich meal.
Tear in tiny pieces and use for communion purposes.
FAQ’s
Absolutely. Of course, the nutritional value is lowered due to the fact that white flour has been sifted of the bran and germ which contain all of the nutrition in the flour. A great alternative is to use store bought whole grain flour.
Yes, you can use melted butter, coconut oil, or avocado oil.
Basic Unleavened Bread Recipe
Equipment
- 1 mixing bowl
- 1 Skillet
Ingredients
- 2 cups freshly milled spelt, einkorn, or kamut flour
- 1 tsp salt
- 1/4 cup olive oil
- 1/2 cup hot water
Instructions
- Mix the flour and salt together.
- Add the oil and mix until crumbly.
- Add the hot water and mix until combined. It should be a soft dough.
- Cover and let rest for 30 minutes.
- Knead the dough for a few minutes until smooth.
- Divide into 6 equal parts.
- Roll into small balls of dough.
- Cover with a tea towel.
- Preheat the skillet over low-medium heat for at least 5 minutes.
- Roll out the dough thinly. Don't worry about the shape, the more rustic the better.
- Spray pan with a little olive oil.
- Cook the dough for 2-3 minutes per side until browned.
- Place on a plate and cover with a tea towel after cooked.
Sounds yummy! So glad to have found you. I so enjoy your YouTube channel and will surely be giving this recipe a try!
Blessings,
Cindy
Thank you so much!
I will give the recipe a try. I don’t know if you know, but your site host is doing so many pop up ads, it clouds 80% of my screen. Clicking the close option, only opens that other site. Scrolling, opens even more irrelevant ads. I’m researching a biblical serving scale- how many ounces of unleavened bread would be served at breakfast, to one person. Thank you for posting.