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a wooden board with einkorn chocolate chip muffins and a measuring spoon of einkorn berries. A few chocolate chips are sprinkled on the board, as well.
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5 from 8 votes

Healthy Fresh Milled Einkorn Chocolate Chip Muffins

A delicious whole grain Einkorn chocolate chip muffin that will satisfy even the pickiest eaters! Sweet, soft, and so nutritious, your family will request these muffins regularly!
Course Breakfast
Cuisine American
Keyword Chocolate chip Muffins, Einkorn Berries, Einkorn Chocolate Chip Muffins, Einkorn Flour, Einkorn Muffins, Fresh Milled Einkorn Flour, Freshly Milled Flour, Whole Grains
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 muffins
Calories 164.18kcal
Author Mary Rose

Equipment

  • 12 cup muffin tin

Ingredients

  • 1 1/3 cups Einkorn Berries 268 grams
  • 1 tsp Salt 5 grams
  • 1 tsp Baking powder 2 grams
  • 1 tsp Baking soda 3 grams
  • 1 cup Chocolate chips 170 grams
  • 1/4 cup Olive oil 45 grams
  • 1/3 cup Honey or Maple syrup 160 grams
  • 1 Egg 44 grams
  • 1 cup Milk 255 grams
  • 1 tsp Vanilla extract 3 grams

Instructions

  • First, mill your wheat berries on the finest setting of your grain mill.
  • Preheat the oven to 400 degrees F.
  • In a large bowl, add the flour, baking soda, baking powder, and salt. Mix well.
  • Add the chocolate chips and fold into the flour mixture.
  • In a separate bowl mix the oil, honey, egg, milk, and vanilla extract.
  • Whisk until completely combined.
  • Pour into the flour mixture and fold until there is no more dry flour.
  • Prepare a muffin tin by spraying with oil or lining with muffin liners.
  • Evenly distribute the batter into the muffin tin using a cookie scoop or small measuring cup.
  • Bake in preheated oven for 15 minutes.
  • Cool on a wire rack completely before storing.

Notes

Store in an airtight container on the counter for 3-4 days.
For longer storage, freeze in freezer safe bag for up to 3 months.

Nutrition

Serving: 1muffin | Calories: 164.18kcal | Carbohydrates: 36.82g | Protein: 5.24g | Fat: 11.63g | Saturated Fat: 3.27g | Polyunsaturated Fat: 0.82g | Monounsaturated Fat: 1.53g | Cholesterol: 16.48mg | Sodium: 193.21mg | Potassium: 157.54mg | Fiber: 2.94g | Sugar: 8.37g | Vitamin A: 34IU | Calcium: 19.03mg | Iron: 1.22mg