Fresh Milled Cream of Wheat (Hearty & Homemade)

There is a red rimmed white bowl full of cream of wheat and topped with pecans and honey. There is a white plate beside the bowl with a piece of toast spread with peanut butter.

5 from 4 votes

Fresh Milled Cream of Wheat (Hearty & Homemade)

This warm bowl of fresh milled cream of wheat is so delicious and healthy! Made with coarsely ground wheat berries, milk, water, and a pinch of salt, this quick breakfast can be made in less than 5 minutes!

Course Breakfast

Cuisine American

Keyword cream of wheat, fresh milled cream of wheat, fresh milled flour, Fresh Milled Flour Recipe, whole grain flour, Whole Grains

Prep Time 2

Total Time 4

Servings servings

Calories 139kcal

Author Mary Rose

Equipment

Grain Mill
Medium Saucepan

Ingredients

1 cup Coarsely milled fresh milled flour 2/3 cup wheat berries
1 cup Milk
2 cups Water *see notes*
pinch Salt

Instructions

Mill your wheat berries on the coarse setting of your grain mill. On the Nutrimill Harvest, I use the 4pm-5pm setting.
In a medium saucepan, add 1 cup milk and 2 cups of water.
Bring this mixture to a simmer and while whisking add the flour.
Continue whisking until the mixture is thick and creamy, about 1-2 minutes.
Serve immediately with your favorite toppings.

Notes

You can use all water or all milk. It turns out great either way!

Top with your favorite sweetener, fruit, or nuts for a filling and delicious breakfast cereal.

Nutrition