Date Honey
This syrup is scrumptious! Full of caramel flavor and sure to sweeten any of your dishes!
Servings 30 servings
Calories 15.4kcal
Equipment
- 1 small saucepan
- 1 Blender
Ingredients
- 1 cup pitted dates
- 1 1/2 cups water divided
- 1 tbsp vanilla extract
Instructions
- Add dates and 1 cup of the water to a small saucepan.
- Bring to a boil over high heat.
- Reduce heat to a simmer for at least 30 minutes.
- Remove from heat and allow to cool for at least 20 minutes.
- Add vanilla and add to the blender.
- Add the 1/2 cup of additional water and blend on high for 1 minute.
- Add more or less extra water based upon how thin or thick you want the syrup.
- Store in an airtight container in the fridge for 7-10 days.
Nutrition
Serving: 1serving | Calories: 15.4kcal | Carbohydrates: 4g | Protein: 0.12g | Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 0.08mg | Potassium: 33.9mg | Fiber: 0.45g | Sugar: 3.5g | Vitamin A: 2.5IU | Vitamin C: 0.02mg | Calcium: 2mg | Iron: 0.05mg